Schedule a Free Intro

Get Fit Now 

WCW – Christine

06 Dec
0

Skill:

30 Strict T2B
40 GHDSU
50 Abmat Situps

 

Conditioning: WCW “Christine”
3 RFT –
500m Row + 12 BW Deadlifts + 21 Box Jumps 24/20″

Id: ,
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*