Schedule a Free Intro

Get Fit Now 

Tags Archives: fun

26 May

Memorial Day Murph

By: sogoCF14 – category: – May 26, 2017

Tomorrow, Saturday, May 27th, SoGo CrossFit invites you to join us in honoring an American Hero. Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, was killed in Afghanistan June 28th, 2005. “This workout was one of Mike’s favorites and he& ... Continue Reading