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Tags Archives: cashout

14 Nov
0

Work Horse

By: sogoCF14 – category: , – November 14, 2017

Conditioning: 5 RFT – 21/15cal Row 12 Burpee Pull-ups 9 Deadlifts 6 Hang Power Cleans 3 S2OH   Cash-out: 3 sets – 8 Landmine Rows 4 Cuban Curls 8 Incline Press