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Tags Archives: comp train

12 Oct
0

CompTrain

By: sogoCF14 – category: , – October 12, 2017

Conditioning: 4 Sled Pushes 6 Rounds “the Chief” 2 Sled Pushes 4 Rounds “the Chief” 1 Sled Push 2 Rounds “the Chief”   Strength: 4×10 Back Squat @60% 20RM