• Community

    SoGo is one of a kind. We don't care what you look like, what you believe in, or who you love, just be someone who loves to sweat and you'll fit right in. We push ourselves, we push each other, and we have hearts of gold.

  • Authenticity

    It's pretty simple, be true to who you are, become the best version of yourself.

  • Growth

    Develop your physical and mental self, don’t be afraid to try something new, learn from failure, learn from your peers, and strive to build the best version of yourself!

  • Why CrossFit is the Best for Accountability and...

    Embarking on a fitness journey can feel daunting, but choosing the right path can make all the difference. If you’re searching for a program that keeps you motivated, challenges your...

    Why CrossFit is the Best for Accountability and...

    Embarking on a fitness journey can feel daunting, but choosing the right path can make all the difference. If you’re searching for a program that keeps you motivated, challenges your...

  • Competitive vs. Recreational CrossFit

    CrossFit has grown into a global phenomenon, attracting everyone from casual gym-goers to elite athletes. However, there’s a significant distinction between competitive CrossFit and the CrossFit experience most people encounter...

    Competitive vs. Recreational CrossFit

    CrossFit has grown into a global phenomenon, attracting everyone from casual gym-goers to elite athletes. However, there’s a significant distinction between competitive CrossFit and the CrossFit experience most people encounter...

  • LMNT at SoGo CrossFit

    We now sell LMNT packets and Carbonated drinks at SoGo! Here is some good information about what you're thinking about putting into your body and why! Per the LMNT team...

    LMNT at SoGo CrossFit

    We now sell LMNT packets and Carbonated drinks at SoGo! Here is some good information about what you're thinking about putting into your body and why! Per the LMNT team...

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