Our Values

  • Community

    SoGo is one of a kind. We don't care what you look like, what you believe in, or who you love, just be someone who loves to sweat and you'll fit right in. We push ourselves, we push each other, and we have hearts of gold.

  • Authenticity

    It's pretty simple, be true to who you are, become the best version of yourself.

  • Growth

    Develop your physical and mental self, don’t be afraid to try something new, learn from failure, learn from your peers, and strive to build the best version of yourself!
Learn More

News & Resources

View all
  • Strength and Progress

    Strength and Progress

      Why Strength Matters for Your Active Lifestyle (And How to Track Your Progress) Strength Is More Than Just Lifting Heavy When you hear the word “strength,” you might picture...

    Strength and Progress

      Why Strength Matters for Your Active Lifestyle (And How to Track Your Progress) Strength Is More Than Just Lifting Heavy When you hear the word “strength,” you might picture...

  • Just Start!

    You Don’t Need to “Get in Shape” to Start CrossFit—Just Start! One of the biggest misconceptions about CrossFit is that you need to be “in shape” before you try it....

    Just Start!

    You Don’t Need to “Get in Shape” to Start CrossFit—Just Start! One of the biggest misconceptions about CrossFit is that you need to be “in shape” before you try it....

  • Why Compete in the CrossFit Open?

    Competing in the CrossFit Open Every year, the CrossFit Open brings athletes from all over the world together to test their fitness, challenge their limits, and see how they’ve improved....

    Why Compete in the CrossFit Open?

    Competing in the CrossFit Open Every year, the CrossFit Open brings athletes from all over the world together to test their fitness, challenge their limits, and see how they’ve improved....

1 3
View all