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Tags Archives: open

23 Feb
0

the Open has Arrived

By: sogoCF14 – category: , – February 23, 2018

***REMEMBER*** if you need to be judged during a class, make sure you post to have someone else come to judge you. the Coaches are not able to judge and coach the class. ***FRIDAY NIGHT LIGHTS*** starts at 6pm (1800) at 11012 Richardson Road aka home of t ... Continue Reading

18 Dec
0

Revisited

By: sogoCF14 – category: , – December 18, 2017

Strength: OHS: 3×3   Conditioning: 10 RFT – 9 Thrusters#95/65 35 DU